Gym Bag Pro - The Gym Utility App

Gym Bag is an all-in-one workout and nutrition utility app.

This is the pro version and includes all premium features that are unlockable in the free version.

It optimises and streamlines your workout and nutrition routine by:

• Counting your sets
• Timing your rests
• Tracking your progress with images
• Calculating which plates to use
• Calculating macronutrient and creatine intake recommendations

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LIFTING

• PLATE CALCULATOR - Instantly calculates plates for any given weight, metric or imperial.
• SET REST TIMER - Tracks sets and rest time between sets. Configurable to your routine.
• ONE REP MAX CALCULATOR - Calculates your one rep max.
• PERCENT OF ONE REP MAX CALCULATOR - Calculates the percentage of your one rep max to lift.

TRACK

• PROGRESS IMAGES PHOTO TRACKER - Enter your weight and track your progress. You can submit multiple photos for one weight. You can edit the weight for a given date retrospectively and you can export images to the camera roll.

NUTRITION

• MACRONUTRIENTS CALCULATOR - Calculates daily protein, carbohydrate and fat target recommendations based on your fitness goals.
• CREATINE INTAKE CALCULATOR - Calculates daily creatine recommendations based on phase; loading or maintenance.

CARDIO

• DISTANCE CALCULATOR - Calculates the distance you will achieve by maintaining a specified pace.
• PACE CALCULATOR - Calculates the pace required to travel a certain distance in a specified time.


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CREATED BY

Phil Hudson - @philhudson91